I’M SO GLAD YOU’RE HERE!

Hey there, I´m Kristina

I’m Kristina, the face behind Simpli Whole Pelvic Health & Wellness!

A little about me…I’ve been working in the pelvic floor physical therapy world since finishing my doctorate degree in physical therapy at THE Ohio State University in 2015. I have treated a wide variety of conditions and diagnoses ranging from bladder leakage to constipation to post-op rehab after prolapse repair, and I’ve treated people in all stages of life (from 24 hrs after a C-section to women and men in their 80s+). After working for 6 years in the outpatient world, I could see there was a need for more! People lead busy lives, and honestly, it can be uncomfortable to come into a clinic to talk about a leaky bladder or constipation when everyone else is coming in with knee replacements or back surgeries. Additionally, for new moms, we want help them recover and take care of themselves, but if you’ve ever tried to load up a newborn for a PT visit (and try to schedule around naps/ feedings), you know it’s not easy!

I decided to start Simpli Whole to fill the need I saw for in-home therapy services. In the comfort of your own home (or computer), I come to you to help you on your road to pelvic floor recovery! After using in-home lactation consulting services when our daughter was born, I knew in-home services were key (especially postpartum)! I pride myself on bringing passion and empathy to your physical therapy care and promise to consider not just the diagnosis but the whole person. We don’t function as a single body part, everything plays a role!

Outside of pelvic floor therapy, I enjoy chasing our toddler and two dogs around and exploring central Ohio and beyond with my family. I am always game for a good glass of wine on an patio and travelling whenever I get the chance!

Z

Credentials

2012  Bachelor’s Degree in Exercise Science from The University of Akron

2015  Doctorate of Physical Therapy Degree from THE Ohio State University

2020  Board Certified in Women’s Health Physical Therapy (WCS)

Z

Pelvic Floor Expertise

6+ years treating orthopedic and pelvic floor issues

Herman & Wallace Level 1,2, & 3 (Capstone)

APTA Obstetrics Course Completion

Presented locally, nationally, and internationally on prenatal and postpartum issues

Z

Other Experience

2018 Registered Yoga Teacher (RYT-200) 

2019 Certified Lactation Counseler through Healthy Children Project

2022 Prenatal and Postpartum Corrective Exercise Specialist Certification

2022 Prenatal Yoga Course Completion

Z

I´M MOST THANKFUL FOR:

My family! I love to spend time with my husband and our toddler along with our golden retriever, Berkeley, and our coonhound, Stanford.

LET´S WORK TOGETHER

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