About Pregnancy Services

Pelvic health physical therapy can help you stay active and pain-free during pregnancy.

Simpli whole can provide services for those looking to be proactive during pregnancy to prepare for childbirth and minimize pelvic floor and abdominal issues while preparing for postpartum healing. 

Pregnancy Services

  • Urinary Leakage
  • Constipation
  • Pelvic/ Vaginal Pain
  • Birth prep
  • Pelvic Organ Prolapse
  • Diastasis Rectus abdominis
  • Pelvic Floor and Core Strengthening
  • Pubic Bone Pain
  • Tailbone Pain
  • Low Back/ Hip Pain

 

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INITIAL EVALUATION

90 minute 1-on-1 session including a thorough examination and assessment to  help you begin to feel better on day 1.

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TREATMENT SESSION

60 minute 1-on-1 session tailored to your specific needs. Treatment can include strength and mobility exercises, manual treatment and education designed with your goals in mind.

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TELEHEALTH EVALUATION

60 minute 1-on-1 session via an online telehealth appointment that includes a thorough examination and assessment to understand the root cause of your issue.

TELEHEALTH TREATMENT SESSION

30 minute 1-on-1 treatment session via an online telehealth appointment to address your specific needs and review therapy treatment and exercises. Also a great option for check-ins along the way!