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Yoga for Constipation: 7 Poses to Help Ease Constipation

Yoga for Constipation: 7 Poses to Help Ease Constipation

by admin | May 5, 2022 | Bowel, Pelvic Floor, Yoga

Constipation is an incredibly common complaint. It’s one that many people chalk up to being their “normal.” While bowel movements don’t necessarily have a set number per day or week that is “normal,” there are things about bowel...

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